Many theorists have written about what we call “the curative factors” in therapy. There are many opinions and varied techniques for helping people achieve their goals in therapy. Here are only a few of the main curative factors. INSIGHT. Many people pursue therapy in order to gain insight into their psychological dilemmas. With aContinue reading “How Does Therapy Work?”
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Anorexia: My friends tell me I have an eating disorder but I don’t think so…..
Dear Reader, If the above title resonates with you, then you’ve come to the right place. It is difficult to be in the position of being confronted by friends and family about your eating and weight. It can bring up many contradictory feelings. On the one hand, you feel that others care about you andContinue reading “Anorexia: My friends tell me I have an eating disorder but I don’t think so…..”
Between Therapy Sessions 