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Tag Archives: emotions

On Emotions: Part 1

Emotions have a natural flow that we can liken to waves. They build, crest, and then merge back into the ocean. They are events with a starting point and an end point.

Posted byDrAnatOctober 17, 2013October 23, 2013Posted inTherapyTags:DBT, emotional regulation, emotions, feelings, how emotions work, managing emotionsLeave a comment on On Emotions: Part 1

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